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Classes all start with a gentle warm-up to get your muscles ready to dance.
Wear clothing you will be comfortable moving and dancing in. You are welcome to wear your full skirts, a comfortable top and loose, comfortable workout pants. And perhaps a scarf on your hips as an accent. For footwear, you can have bare feet, socks or dance shoes if you need support. No street shoes in any of the studios, please. Finger cymbals (zills) will be necessary a couple weeks in.
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